Practice for 40 days

Do it for 40 days in a row. Without interruptions. If there is a break, then start the countdown again.

The practice may seem easy, but in this case I will say unequivocally that it is not easy to go through it to the end without getting lost.

Technique of execution

Stage 1

You write three letters. Write by hand.

• The first letter: "I hate such and such people for...".

Transfers. Specifics. Take the action: "Remember everything". This will help you a lot in working with these characters in the Trataka. I remind you that you do the Trataka in parallel with the practice of 40 days.

• The second letter: "I hate myself for...".
• The third letter: "I hate God for...".

God will not be offended

"I hate God" — these words are not worth being afraid of. To God, your statement has nothing to do with the System of the quantum Universe. God will not be offended. The system does not have human qualities. Quants don't know how to get upset. If they could, then biological life on Earth would no longer exist. "God" would look at the people eternally dissatisfied with his creation, would be offended by the degradation of the population and would remove the ungrateful creatures.

I know how scary it is for most to write "I hate God.", and even more so to continue... And you will have to continue if you still think that something in the outside world makes you unhappy. And that's exactly what you think. Although, of course, you try to think positively, but you don't have to try. It doesn't work until your brain is your friend.

It seems to many that after such blasphemy, they will be "punished by heaven". No. Heaven has nothing to do with your state of pain. Please remove such a huge ego about the fact that God, Heaven and all higher powers are interested in human depressions. Only when you get back to normal, i.e. stop being offended by the circumstances of life and the people who were created by the same God as you, will you be heard. "From above" you will be a pleasure to look at. A bonus to this is that your prayers will finally be answered and appreciated. And "from below" no one will dare to approach you, because you and your intention (prayers) will become one and will have a fiery nature.

Therefore, the words "I hate God" for..."It's not God who needs it, but you, as an element of conscious honesty.

Honesty is the foundation. It erases imposed mental limitations. If she is not there in relation to herself, everything else does not work.

Example: „Yes, I am suffering. Yes, everything annoys me. Yes, there are people around me who give me pain. Yes, I know that my attitude towards myself and the world makes me unhappy. Yes, I am not yet able to think in such a way that my thoughts and emotions please me. Yes, I'm upsetting myself. As soon as you said that, malware neutralization processes immediately started in your brain. But these processes must be backed up by actions. The word „spoken“ has an important context. You will need to carry out the practice with these letters, which is described in the article Flights to Despair: how to suffer properly?“. You don't throw away these emails. Then you will burn them in practice Farewell to the past.

If you feel aggression, fine. There's no point in feeling guilty. Aggression is perfectly removed by strength training. The state of anxiety has just begun, which you cannot stop with a mental order, you did push-ups, sat down, gave the body a physical load. Then we did a practice Breathing: a recipe for despair and wrote „I hate.“..". You will get rid of suffering, and you will pump up your body. Excellent technology. It works great because the brain easily recognizes hatred on a hormonal level.

The brain works easily with hate

You write exactly the word "hate", and not "offended", "disappointed ", "upset". These words are from the field of abstract constructions of thinking. They are invented in order not to cause injury to your ego. It's so easy to say: "I'm offended/offended by my mother." And no one will condemn you. And say: "I hate mother"? Oh, it will cause a storm of emotions among the righteous citizens. You will immediately hear indignant exclamations: "It's the same mother! She raised you! She gave you life! You must respect, honor, and thank. This is certainly the case. But you don't have to. You don't have to be grateful through guilt and self-abuse. If a person... Any person has inflicted psychological trauma on you and you remember it, then your neurons formed a lump of pain on this event. And this pain will not resolve if you indulge yourself with pleasant concepts. You need to resolve the issue harshly and permanently.

There are no real people in the brain, there are only clusters of neurons that create images of objects. And the brain doesn't care — you consider an object of wildlife or "hate" the stone that you hit. Only your emotions, which come from thoughts, endow objects of the outside world with certain qualities.

Realize what is not obvious to you yet: hatred is at the heart of any offense, even if you consider yourself a very good, but sensitive person. This is the hatred you dig out of yourself in practice for 40 days.

For the brain, the word "hate" is understandable, because only a hormonal reaction of the body goes to a vivid feeling. The brain works easily with hate. And on concepts resentment", "disappointment" and etc. — he does not react. They have no power! Remember: you don't need to waste time on illusions about yourself. You need to get 100 billion neurons to cooperate.

Technique of execution

Stage 2

Now you take a notebook or a notebook. And you will begin to write down what you wrote in three letters, starting with the first and ending with the third.

You write with your left hand if your right hand is the leading hand. And with the right hand, if the leading hand is left. If both hands work the same way, then one day you write with your left hand, the other day you write with your right hand.

On the day you need to fill one page with text. You write each sentence at least three times. For particularly painful cases 7-12 times. At the end of each sentence, write "release", "release", "remove the reason", "executed". Choose any words that are more meaningful and meaningful to you. It can be varied. If the word "amen" is familiar to you, you can use it.

So, you have understood — at the end of each "hate sentence " there should be a weighty "dot". And this point should be fixed by the brain as a clear intention. Therefore, such statements are necessary.

Examples.

• I hate such and such a person for betraying me. I'm removing the reason. I'm letting go. Executed.
• I hate myself for being jealous. I'm removing the reason. I'm letting go. Executed.
• I hate myself for being overweight. I'm removing the reason. I'm letting go. Executed.
• I hate myself for the fear of getting old. I'm removing the reason. I'm letting go. Executed.
• I hate God for the fact that my personal life didn't work out. I'm removing the reason. I'm letting go. Executed.
• I hate God for being poor. I'm removing the reason. I'm letting go. Executed.

Of course, you can cheat and replace the word "God" with more neutral terms "life" or "fate", but the meaning of this will not change. You yourself will be ashamed to write such a thing later... It's bound to get awkward. And you will switch to yourself...

Yes, God is not to blame for the fact that you are not now conforming to the image that you have invented for yourself or that you have been imposed on. For God, you are perfect. Your brain, your body, your soul are magnificent space technologies.

Concentration

Within 40 days of practice, your statements will change globally. You will remember a lot. New realizations and images will come. No matter how stupid they seem to you at first glance, remove the logic and write them down. It is no longer necessary to follow the texts of the three previous letters thoroughly. Give the brain the opportunity to write whatever comes to mind. You will write slowly and very responsibly, because it is really not so easy to write with a non-leading hand. But in this way you activate the hypothalamus, the center of the unconscious.

Let's consider the option when you have the right leading hand, and you do the practice with your left hand. You are concentrating — perfectly concentrating on prescribing — because you are very uncomfortable. And with such concentration, your hemispheres begin to give out "unknown thoughts". Don't stop yourself. After all, you created the first three letters on the machine with your leading hand, using only logic. A logic — This is what you have come up with in order to make someone else to blame for your failures. It is logic that imposes on your precious personality the concepts that you are good, wonderful, kind, etc. And around — just a bunch of morons ...

Believe me, the quantum God who created these "simulators" for you is not happy with your conclusions. I am sure that you have repeatedly checked this in your life. This is especially evident in the people with whom you have entered into a relationship.

They are just like the selection of "petty evil": one person abandoned, another betrayed, the third did not appreciate.

Karma? Or is it still stupidity? If you had managed from the first time not to be offended, i.e. not to hate injustice in relation to your habitual sense of self-importance, there would be no repetition of lessons. So — several exams on adequacy of perception — and hello, happy present.

Therefore... In practice... One of the days there will come a moment when you will write "thank you" instead of "hate". And it will happen naturally. And this will no longer be an empty word that people are used to throwing around, but your conscious state.

But in a few days, thank you, your brain may raise another lump of hatred. Don't worry. Prescribe it. The system is working.