Toothbrush practice

Quite simply, we connect what we do every day with what we need to achieve. We brush our teeth every day. We need to achieve – awareness, in translation – to make the brain our friend. To do this, you need to learn how to switch your thoughts.

Getting rid of suffering

This article is part of the author's methodology Getting rid of suffering. The method of conscious actions is aimed at helping to change the worldview in order to achieve the main life goals of being relaxed for people, receptive to the world, open to opportunities. The system includes the practices of getting rid of suffering, despair and increasing energy (superconductivity).

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Discovering the life forces

In order to qualitatively start the energy of the body into work, it is necessary to massage the points below the navel, which are responsible for vitality, sexual activity and replenishment of primary energy. It is effective to perform this technique after waking up.
Ashwini Mudra

This is one of the most common yoga techniques that teaches how to interact with personal power and further helps in working with the practice of Connection with the Center.
Connection to the center

Powerful entertainment for your body and mind. The simplest and most natural practice is to connect the center of man with the Sun and the Earth.
Practice working with the flow of water

This practice teaches concentration of intention. In the first stages of training, it is about concentrating on the action and on the sensations of the powerful flow that produces ultrasound, which purifies electromagnetic fields.
Sunlight breathing

This technique activates personal power, gathers fire within the body, in every cell and in every atom. The practice is quite dangerous: breathing together with sunlight raises the vibrations of both the physical body and the subtle bodies, and a sharp increase in vibrations is fraught with the fact that you will faint. Do carefully.
Pineal/Third eye training

Seeing with the third eye is not a superpower. This is a feature inherent in you from the beginning. You – always – see through the pineal gland. The third eye is what people call intuition. It can be trained, but it cannot be deceived if you want to use it to manipulate money and power.
Energy balance training

This technique will allow the body and brain to gradually align the electromagnetic waves into a state called "balance." Balance is the balance of energies without suppressing feelings.
Impulse practices

Death, Life, Spirit, Love, Spirit, Life, and Death are one and the same force. The practices of Impulse are to prepare for the reception of the Force. You can't pray and ask to be accepted into the work of the Spirit. The impulse comes from Spirit/God and hits a person when their awareness has been working steadily for a long time and is aimed at improving the lives of all beings. This is such a powerful charge of energy that the physical body and subtle bodies will be transformed instantly.

Toothbrush practice

Discovering the life forces

Ashwini Mudra

Connection to the center

Practice working with the flow of water

Sunlight breathing

Pineal/Third eye training

Energy balance training

Impulse practices