BlogPracticeGetting rid of suffering

Breathing: Recipe for despair

Wim Hof

This breath is an active version of Vipassana, the Buddha's favorite practice. It effectively relieves pain and is one of the quickest practices to get rid of despair.

​ Getting rid of suffering

This article is part of the author's methodology Getting rid of suffering. The method of conscious actions is aimed at helping to change the worldview in order to achieve the main life goals of being relaxed for people, receptive to the world, open to opportunities. The system includes the practices of getting rid of suffering, despair and increasing energy (superconductivity).

You must be logged in to checkout. Please, sign in or register.
✶
©2020–2024 Individual Entrepreneur Inna Yurievna Ivanova, Taxpayer Identification Number (UNP) 193419490 registered by the Minsk City Executive Committee on 05/14/2020 and entered into the Trade Register of the Republic of Belarus on 10/23/2020 with the No 494817. Business address: Frolikova str., 1-35, 220037, Minsk, Republic of Belarus.