Breathing to remove entities

The divine breath of Al-Shikast. Breaking breath

A breath that breaks "Entities". It can be said in another way — removing "stagnant and compressed" energy from the body.

Full inhalation maximum breath retention exhalation. Slow circular movements of the body and arms are added, spread apart to the sides and with inclinations in a circle.

Helps to get rid of pain. Sufis also believe that this exercise breaks down the negative energy entities that hidden in the body and removes them from the body.

https://www.youtube.com/watch?v=SCtSLpdxwA4

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