Head massage

A simple and effective massage of the head and neck, which will quickly and significantly improve health, regardless of age and physical condition. Qigong Master Mu Yuchun recommends it for blood pressure normalization and stroke prevention.Also, a head massage gives clarity of perception: you begin to see, hear and feel smells and tastes better. Feelings become more acute, and anxious thoughts go away.

Turn on the subtitles.

Proper neck and head massage

https://www.youtube.com/watch?v=zit-erofV4Q

 

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