Head massage

A simple and effective massage of the head and neck, which will quickly and significantly improve health, regardless of age and physical condition. Qigong Master Mu Yuchun recommends it for blood pressure normalization and stroke prevention.Also, a head massage gives clarity of perception: you begin to see, hear and feel smells and tastes better. Feelings become more acute, and anxious thoughts go away.

Turn on the subtitles.

Proper neck and head massage

https://www.youtube.com/watch?v=zit-erofV4Q

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Qigong facial massage

Wushu master Mu Yuchun tells how to massage the face and head, accumulating energy. The best way to get rid of wrinkles is your hands.
Magic tricks from Taisha Abelar

Taisha Abelar is a well-known anthropologist and one of the female warriors of Carlos Castaneda's group. In her book The Magic Transition, Taisha described the simple and effective exercises that the sorcerers of ancient Mexico used to train intention. The facial massage described in this book is often called magical, because the result of beauty and health is achieved through the disclosure of additional energy resources.

Head massage

Proper neck and head massage

Qigong facial massage

Magic tricks from Taisha Abelar