Massage if it hurts...

If you have a headache

https://www.youtube.com/watch?v=U1dMaHd4zVM

If your arm hurts

https://www.youtube.com/watch?v=DoD2O4aQWWI

If the knee hurts

https://www.youtube.com/watch?v=uMzs4ZQcatY

If your neck and shoulder hurt

https://www.youtube.com/watch?v=BKREh5HulA4

Exercises for the neck and shoulder girdle

https://www.youtube.com/watch?v=icYElGZMh-U

If the lower back hurts

https://www.youtube.com/watch?v=C8Uzjfdn2so

Lower back, sciatic nerve and joints

https://www.youtube.com/watch?v=zDNAuSHIwrg

Massage for thyroid disease and mastitis

https://www.youtube.com/watch?v=422_t7bW6rw

Wormwood compress for joint health

https://www.youtube.com/watch?v=NfTTUsD8hgw

Varicose veins

https://www.youtube.com/watch?v=YlOI99pQ83w

Massage for diseases of the genitourinary system

https://www.youtube.com/watch?v=29fSpIUtCIs