Antakarana
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About
Helping people
Blog
Videos
Practice
Structure of the Universe
What to do to start practicing
The most Important things to understand
Q&A on common topics
Q&A on practices
All troubles can be resolved competently
People's reviews with feedback
Getting rid of suffering
Getting rid of the past experience
Deconstructing hypnotic beliefs
Circle of Antakarana
Trataka for working with the past
40 days
Returning energy from the facility
Saying goodbye to the past
Squeezing out pain
Meditation: Relief from suffering
Breathing: Recipe for despair
If you're in despair
To beat or not to beat? Beat!
What to do if you want to die immediately
Facts for those who want to say goodbye to life
Life after suicide
If a partner or child blackmails you by suicide
How to get rid of a rapist
Energy enhancement
Discovering the life forces
Ashwini Mudra
Connection to the center
Practice working with the flow of water
Sunlight breathing
Pineal/Third eye training
Toothbrush practice
Energy balance training
Impulse practices
Breathing practices
My Vipassana. Vision and forgiveness
Abdominal Vacuum (Uddiyana Bandha)
Nada Yoga Sadhguru
Lion's Yawn (Simha Kriya)
Qigong: Breathing for calm
San Dao: The practice of storing energy
Meditation with Sadhguru for success
Sufi practices
Whirling Dervishes
Breathing to start meditation (prayer)
Breathing to release emotions
Breathing to relieve stress
Breathing to remove pain
Breath to remove Entities
Breathing to get rid of fear
Breathing to cleanse the body
Divine breath of fire
Everyday practices
How to sleep properly
Five Tibetan pearls
Contrast shower
Zhong Yuan Qigong exercises
Exercises for the spine
Knee exercises
Joint gymnastics
Foot massage
Meditations of the rays
Meditation: Entering the heart
Chinese Medicine
Qigong exercises
Exercises to keep your hands warm
Popping body massage
Massages for heart and blood pressure normalization
Massages for women's health
Massage for memory impairment
Vision. Hearing. Healthy teeth
Massage if it hurts...
Face & Head massage
Qigong facial massage
Magic tricks from Taisha Abelar
Head massage
Nutrition: A Practice of Mindful Consumption
Myths about Nutrition for weight loss
Music for practices
Contacts
Consultation
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